Why You Should Add Houseplants In Your Home
You may have wondered why offices, your friends and family often have houseplants around their home. Indoor plants don’t just make your house look good, they are also very beneficial for your health. I know you may be thinking that plants can come with a lot of maintenance but they also come with a reward, your health.
We have come up with a list of reasons why adding plants to your home is worth becoming a plant parent.
Boosts Your Immune System
It may be hard to believe, but having plants in your home can actually help boost your immune system. Plants produce airborne chemicals that help reduce the amount of stress you feel during the day. These same chemicals can help when you are trying to fight off a cold or feeling under the weather.
Plant Tip: Snake Plant.
The Snake plant is a low maintenance plant that is not only beautiful but is also categorized as an air-purifying plant. All you have to do is water them once every month and they will still be happy!
Are you feeling sluggish lately? Trouble getting up and starting your workday? A fun and easy fix is to add houseplants in your office and around your home. By adding plants and colours to your workplace, you create an atmosphere that helps you stay motivated and positive.
Plant Tip: Ficus Tree
This is a tree you want to have in your home. It’s a great decoration piece that brings joy to every room! It also serves as an air purifier and is one of the most popular house plants!
Improves Sleeping Habits
As you know plants release oxygen during the day and at night release Carbon Dioxide. It is also good to know that plants like Snake plants, orchids, bromeliads and succulents actually release oxygen at night. These plants are great to have in the bedroom to help you get the good night’s sleep you deserve.
Plant Tip: Orchids
A little more effort is needed to make them happy, but the work is worth it. They increase oxygen levels in your home while providing beautiful decor!
It is safe to say that adding a few houseplants in your home is extremely beneficial to your overall health.
If you find yourself struggling with your mental health and need someone to talk to who speaks your language and understands who you are, we are here to help.
We believe mental health should be tailored to you and finding a specialist who understands that is crucial.